Benefits of henna on hands

Benefits of henna on hands

Henna is a popular form of body art, particularly on the hands and feet, in many cultures. Beyond its aesthetic appeal, applying pure, natural henna to the hands offers a number of medicinal and therapeutic benefits for the skin and overall well-being.

1. Antiseptic and Anti-inflammatory Properties

The primary active compound in henna, lawsone, has natural antiseptic and anti-inflammatory qualities. When applied to the hands, it can help:

• Prevent infections: It can protect the skin from minor scrapes, cuts, and fungal infections like ringworm.

• Soothe skin irritation: The cooling effect of henna paste can calm irritated or inflamed skin, providing relief from rashes, blisters, or sunburn.

2. Cooling Effect

Henna is traditionally used in hot climates to cool the body. Applying henna paste to the palms and soles of the feet—where the skin is thickest and can absorb the most lawsone—helps to draw out excess body heat. This can provide a sense of relaxation and comfort.

3. Strengthening Skin and Nails

The lawsone molecule in henna binds to keratin, a protein found in the skin and nails. This process reinforces and strengthens the skin's surface, making it feel more resilient. It can also help to:

• Heal cracked hands and calluses: For people who work with their hands, henna can help to soften and shed rough, excess skin, keeping the hands smooth.

• Strengthen brittle nails: Applying henna to the nails can make them less prone to chipping, cracking, and flaking.

4. Therapeutic and Pain-Relieving Effects

Henna has been used in traditional medicine for its analgesic (pain-relieving) properties. It's believed that when applied to the hands, the lawsone can penetrate the outer layers of the skin to help:

• Relieve arthritic pain: The anti-inflammatory properties can provide some relief from the pain associated with arthritis.

• Soothe nerve pain: Some studies suggest that henna application can lessen the sensation of pain, which has made it a recommended remedy for conditions like diabetic neuropathy in some regions.

5. Stress Reduction and Relaxation

The act of having henna applied is a calming and meditative process in itself. Furthermore, the natural scent of pure henna is often considered earthy and therapeutic. The cooling sensation and the intricate designs can have a psychological effect, contributing to a feeling of peace and relaxation.

Important Note: 

It is crucial to use only pure, natural henna (Lawsonia inermis) powder. Avoid "black henna" or products that promise an instant dark stain. These products often contain a chemical called para-phenylenediamine (PPD), which can cause severe allergic reactions, chemical burns, and permanent scarring. The benefits listed above are associated only with natural henna.